2012 TIMETABLE IS UP!!!!! SEE YOU ALL IN CLASS


Bellydance Classes, Workshops and Performances

 

Many experts say Bellydance is the oldest form of dance, having roots in all ancient cultures from the Orient to India to the Middle East. It is a dance form that is exotic and graceful and is natural to a woman’s bone and muscle structure. Bellydance is generally performed barefoot, thought by many to emphasise the physical connection between the dancer, her expression and the earth.

 

Bellydance offers women both physical and social benefits. It is a low impact dance that helps to tone the body, increase fitness levels and develop confidence. The classes at Bellyfit endeavour to teach women about the intricacies of this dance form as well as provide a fun and safe way of getting fit in a relaxed and non competitive environment.

 

Come along to class and experience a fun way to get moving, get fit and feel good about yourself.

 

Classes are held in Hornsby, St Ives and Forestville

 

 

 

 

 

 

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